New Day Your Way by Kmart

New Day. New You.

The New Day Your Way Community is full of support to help you reach your goals. Whether you are a contest participant or doing the program on your own, join hundreds of members online, sharing stories, and supporting each other on their journeys. Plus, it’s FREE.

- Keep logs of your meals and workouts
- Join groups and teams for support
- Use the BMI and Special Event
Calculators and be inspired by the blogs

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Success Stories: 2007 New Day Your Way Contest Winners

ALL STORIES

My biggest challenge was just getting started with the program. I really had to change my diet and exercise habits and it was hard to do at first. Slowly, but surely, I did it! In total I lost 22 pounds.	My daughter asked me why I was still working out when the contest was over. It was a great opportunity for me to share with her how important exercise is, and that it was something I was going to do for the rest of my life.
Instead of soda I drank 8 glasses of water a day, enjoyed diet soda on weekends, and ate plenty of crunchy fruits and veggies. The program gave me back my life and the confidence to try things that I never thought I could do. Now, I am able to live a healthy and happier lifestyle.	I knew I needed to change something. So for inspiration I turned to my son serving in the Armed Forces. Knowing he is willing to give his life in the service of our country inspires me to do my utmost in living in a healthy way.